Jom Senyum!!!

Biasanya kita dengan jom heboh la...jom ke kedai la...But today, jom senyum...Why????It's coz....

1. Smiling makes us attractive.We are drawn to people who smile. There is an attraction factor. We want to know a smiling person and figure out what is so good. Frowns, scowls and grimaces all push people away ,but a smile draws them in.

2.Smiling changes our mood.Next time you are feeling down, try putting on a smile. There's a good chance you mood will change for the better. Smiling can trick the body into helping you change your mood.

3. Smiling is Contagious.When someone is smiling they lighten up the room, change the moods of others, and make things happier. A smiling person brings happiness with them. Smile lots and you will draw people to you.

4. Smiling Relieves Stress.Stress can really show up in our faces. Smiling helps to prevent us from looking tired, worn down, and overwhelmed. When you are stressed, take time to put on a smile. The stress should be reduced and you'll be better able to take action.

5. Smiling Boosts Your Immune System.Smiling helps the immune system to work better. When you smile, immune function improves possibly because you are more relaxed. revent the flu and colds by smiling.

6. Smiling Lowers Your Blood Pressure.When you smile, there is a measurable reduction in your blood pressure. Give it a try if you have a blood pressure monitor at home.Sit for a few minutes, take a reading. Then smile for a minute and take another reading while still smiling. Do you notice a difference?

7. Smiling Releases Endorphins, Natural Pain Killers and Serotonin.Studies have shown that smiling releases endorphins, natural pain killers, and serotonin. Together these three make us feel good. Smiling is a natural drug.

8. Smiling Lifts the Face and Makes You Look Younger.The muscles we use to smile lift the face, making a person appear younger. Don't go for a face lift, just try smiling your way through the day!you'll look younger and feel better.

9. Smiling Makes You Seem Successful.Smiling people appear more confident, are more likely to be promoted, and more likely to be approached. Put on a smile at meetings and appointments and people will react to you differently.

10. Smiling Helps You Stay PositiveTry this test: Smile. Now try to think of something negative without losing the smile. It's hard. When we smile our body is sending the rest of us a message that "Life is Good!" Stay away from depression, stress and worry by smiling.

p/s: pas bace nih...marilah kita terus tersenyum lagi dan lagi macam bateri energizer....

Hari nie aku nak cerita sikit tentang nasib aku...last week, aku kemalangan...Aku tak ada apa-apa la...but my lovely car jahanam dia punya bumper ngan bonet..So, aku pun hantar g workshop untuk di repair. As we know, kalau repair guna insurans claim, memang makan masa sikit...So, start daripada aku hantar kete tu, my new transport is my lovely cabok motorcycle which Kriss JEN3747. Untuk 5 hari pertama, Alhamdulillah, x ada apa-apa masalah...tapi hari nie dia buat hal pulak...Actually, dia dah start buat hal dari malam tadi lagik...Aku buat dek je....Akibatnya, aku terpaksa datang lambat pada mesyuarat Agung sekolah aku....

Inilah motor cabok yang dimaksudkan...cabok2 pon power beb!!!

Sarawak...4th Day

Last day I am here....ewal2 pagi,lepas breakfast, kita orang dah checkout.Pakcik and makcik dah tunggu kat lobby. Kita orang jalan-jalan g Santubong...Aku harap dapat la jumpa Puteri Santubong tu sebab dalam lagu...sounds good! Jangan jumpa ngap sayot dah le....

Pas g Santubong, kita orang makan laksa sarawak dan aku still setia pada mee kolok. Mee Kolok ok la...macam maggie sup but laksa sarawak, bukan taste aku sebab rasanya lemak je. Sorry la ek...

Pas tu baru la g beli ikan terubok masin. Berkotak2...Beratus juga abis just for ikan and kuih lapis...

On the way to Santubong,U can see a mountain....


Kat Santubong....

Tunggu nak masuk flight kat airport Kuching


Possing after landing kat Senai....Rasa macam nak pegi lagik je...

Sarawak...3rd Day

G cari kuih lapis with pakcik and makcik...pas tu...jalan2 lagik sampai la ke malam...makan kat wter front...ok la..

Minum kat water front malam-malam

Makan petang kat water front jugak

kat kedai kek lapis

Inilah teh lambung

Siap ada website lagik

Sarawak...2nd day

2nd day kami kat sana, kami just go for shopping...shopping...and shopping!memang rambang mata...kraftangan, kain pua kumbu la...kain batik la...ikan turbuk masin...kek lapis and so and so...jalan jalan sekitar kuching....malam tu...Asyraf...member lama ajak dinner kat umah dia...makan ayam masak merah, ikan lumik goreng tepung, sup ikan bawal and sayur....sedap and thanks a lot my friend and wife. Dah la malam semalam belanja makan kat restoren yang x ada la kat semenanjung...

Sampan ni la kita orang naik untuk g restoren untuk dinner last night...Best gila...

Jalan je...sure amik gambar..pelancong....

Gambar kat the real Kucing....

Inila Asyraf and wife yang sangat baik hati tu...

Berani begambar belakang buaya...hahahah

Sarawak....1st Day

Kita orang pegi 16 Mac 2009 dan balik semula pada 19 Mac 2009. Mula2 malas je nak pegi sebab last week sebelum cuti busy gila beb....
Tapi bila dah pegi, best gila macam malas nak balik melaka...hahahaha...memang pon sebab kalau tau nak kemalangan...memang aku balik hari Ahad jek....tapi...kita sebagai manusia yang waras sepatutnya x boleh cakap macam apa yang aku cakap tadi....itukan takdir namanya....

Back to the story...Kami naik dari Senai...Stay kat Hover View Hotel....Not bad la hotel nie....1 malam cuma rm155 with breakfast....promote lagik....

Kat belakang tu la tempat kami stay...ok kan???

Inilah rupa dalam hotel nie....

1st day,just jalan2 sekitar water front jek...ala2 pelancong la...amik gambar...tanya itu...tanya ini....macam mat saleh celup....hahahahha....

Kemalangan..

Sebelum aku menceritakan dengan panjang lebar tentang percutian aku di Sarawak, aku rasa baik cerita yang x best dulu...Aku balik dari Sarawak on Thursday.Then, balik ke Melaka hari Jumaat sebab stay kat Batu Pahat dulu.Dari Batu Pahat, aku terus g umah mak mentua di Melaka untuk bagi barang2 yang dah dikirim sebelum aku g Sarawak lagik.

So, disebabkan dah petang, aku pun plan nak balik umah sebab ada banyak keje yang perlu disiapkan. Masa kat simpang nak keluar dari kampung tu, kenderaan memang sibuk...Suddently, masa nak belok kanan jek, ada sebuah motorsikal dah langgar kereta aku...sedih siot...blur je masa tu...so,atas nasihat sorang brother nie, dia minta aku hantar penunggang motorsikal ni ke hospital. Aku dengan gabranya pun hantara la mamat nie ke hospital.

Pas hantar mamat nie kat emergency,aku pun park kete and call somebody untuk minta opinion daripada dia orang,what to do and so on.Pas tu,baru la aku tengok rupa kete aku tu...makin bertambah sedih la aku bila tengok bumper rosak.spotlight rosak and bonet kemik.Hilang daranya...hahhaha

Lepas minta opinon daripada orang, aku pun g buat report kat balai polis.Then, all this things settle on 10.00 p.m. Dah la penat,kete pulak rosak...Dugaan siot....Nampak gayanya, macam kene jadik rider je dalam masa 2-3 minggu nie. sebab kete nak anta bengkel and takes time to clear all the procedure.

But, syukur pada Ilahi sebab my wife and I tak ada apa2 injured. Also to mamat motor tu sebab selamat...Cuma mungkin jari luka ataupun patah je. But, this experience will remember sampai bila2 kot.

Thanks pada semua yang membantu...


Sayup je hati bila tengok kete macam ni...apa boleh buat...semuanya sudah ditentukan olehNya....